A nourishing deep sleep is mandatory to keep our bodies healthy and our minds clear. All of us need restful sleep as our bodies automatically reset every 24 hours, triggered by our…
It’s that time of year when your garden is in full bloom. If only you could savor your view of the flowers over your morning coffee without the blinding sun in your…
Clear, bright and brisk mornings are now spreading cloudless days and cool nights. Even though many of us are still being kept apart from many of our friends and get-togethers, make a…
Blackout. Seems pretty easy to understand, right? The very word inspires visions of pitch black, full darkness or the absence of light. Logically, it would be safe to assume that when a…
Many of us are working from home, effortlessly trying to motivate our kids, or even ourselves, as we figure out how to make our homes more comfortable for the long run, I…
If you are like me, you are spending a lot more time at home working and and being secluded for most of the day. Since the hours seem to be endless and…
When I think of pleats, I am reminded of my high school uniform skirt. Yikes! Plaid AND pleated. I promise you no tartan plaids or gingham pleated curtains for our modern window…
Who doesn’t need a bit of “zen-ness” now amidst the intensity and uncertainty of our world today? As the new normal, whatever that might be, becomes clearer, a little bit of serenity…